A great exercise to help your bones!
Also lots of other good info on Vivian’s site - she’s done an excellent job of distilling a rather complex literature and capturing the key points, the controversies and the questions!
Posted on Thursday January 21st
About me
I'll be writing brief newsbits on discoveries, trends, nutrition guidance in the field of health and wellness, along with the occassional political interlude, particularly in relation to environmental protection and historic preservation, as the spirit strikes me. Links and contacts will get you to more information, websites I've found useful and groups or organizations I care about. Thanks for stopping and Enjoy!
